ALPHA Sports Medicine Clinic
Exercise Physiology
Delivering Exercise Physiology services to the communities of Newport, Altona, Yarraville, Spotswood, Sunshine, Williamstown and Bacchus Marsh.
Newport Exercise Physiology Services
Working with an Exercise Physiologist Exercise Physiologist
Are you looking to exercise but not sure where to start?
Accredited Exercise Physiologists (AEPs) are health professionals who assess your needs and prescribe exercise programs to support activity during injury recovery or while managing a health condition.
Why Exercise Physiology?
Exercise Physiology involves the implementation of personalised exercise programs for people with a variety of health conditions. Exercise Physiologists commonly support people with musculoskeletal, metabolic, cardiovascular or neurological conditions. They also design programs for people without injuries who wish to build activity safely toward individual goals.
How We Can Help
What treatment methods do Exercise Physiologists use?
The main form of treatment for Exercise Physiologists is exercise! After a thorough assessment, an Exercise Physiologist will prescribe a program tailored to your needs and goals.
Our Exercise Physiologists keep up-to-date with evidence-informed exercise and rehabilitation methods.
How Exercise Physiology can help?
Exercise Physiologists commonly work with people experiencing:
- Headaches
- TMJ Jaw Pain
- Low Back Pain
- Neck Pain
- Posture-related concerns
- Hip Pain
- Bursitis
- Shoulder Impingement
- Sports Injuries & Rehab
- Pelvic-related pain
We aim to support your movement, function and participation through structured exercise.”
ALPHA Exercise Physiology
What to expect in your first Exercise Physiology appointment
A good chat! Your first appointment will be your Exercise Physiologist’s chance to get to know you and why you’re here. Some common topics covered are:
- Past medical history
- Current and previous exercise levels
- What you would like to get out of Exercise Physiology
If appropriate, your Exercise Physiologist may complete functional exercise tests to inform your program.
From here, your Exercise Physiologist will discuss the results with you and discuss the plan for your exercise program.
The ALPHA Exercise Physiologist difference
Your ALPHA Exercise Physiologist is here to listen and work with you to form an exercise plan that you are happy with. We work with you to develop a program that fits your goals and circumstances.
Taking your recovery to the next level
Get support from the team that is on your side
Exercise Physiology FAQs
How can I get started with Exercise Physiology services?
To get started with Exercise Physiology services, simply book an initial consultation with our exercise physiologists in Newport. During this consultation, your health and fitness goals will be discussed, and a personalised program will be developed aligned with your goals.
How often should I see an Exercise Physiologist?
Frequency depends on your goals, health status and program design. Your practitioner will discuss an appropriate schedule with you.
What conditions can exercise physio treat?
Exercise Physiologists provide exercise-based assessment and programs that may support people living with musculoskeletal, metabolic, cardiovascular, neurological or respiratory conditions. Plans are developed in collaboration with you and, where relevant, your other healthcare providers
How does Exercise Physiology differ from personal training?
While both Exercise Physiology and personal training involve exercise guidance, Exercise Physiology is a more comprehensive and clinically focused discipline. Exercise Physiologists have a deeper understanding of anatomy, physiology, and pathology, allowing them to address complex health conditions and medical considerations. They work within a healthcare framework and often collaborate with other healthcare professionals.
What is the difference between a physiotherapist and an exercise physiologist?
Physiotherapists provide assessment and treatment that can include manual therapy and exercise, while Exercise Physiologists focus on prescribing and supervising exercise programs. Both professions can support people with activity and function, often working alongside other healthcare providers.