Blogs

Bacchus Marsh Osteopathy For Hip Flexor Pain | Alpha Sports Medicine

Hip Pain

Hip Flexor Pain: Causes and When to See an Osteopath

Christina Kripintiris 9 July 2026

It Band Syndrome Symptoms | Alpha Sports Medicine

Running

IT Band Syndrome: A Physio’s Treatment Guide for Runners and Cyclists

Nick Naimo 24 June 2026

Frozen Shoulder Exercises | Alpha Sports Medicine Ascot Vale

Shoulder Pain

Frozen Shoulder Treatment: Stages and What to Expect From Physio

Anna Lawther 9 June 2026

Headache

Can a Chiropractor Help With Headaches? What the Evidence Shows

Nick Naimo 19 May 2026

Ascot Vale Physio For Tennis Elbow | Alpha Sports Medicine

Elbow Pain

Tennis Elbow Treatment That Actually Works (From a Physio)

Anna Lawther 4 May 2026

How To Pick The Right Practitioner For Your Pain | Alpha Sports Medicine

Chiropractor

Osteo vs Chiro: How to Pick the Right Practitioner for Your Pain

Ashton Wilson 20 April 2026

Sport

Shin Splints Treatment Newport: When Runners Need More Than Rest

William Krithararis 2 April 2026

Sport

What Is RED-S? A Sports Physiotherapist’s Guide to Relative Energy Deficiency in Sport

Anna Lawther 23 March 2026

Dietetics

Introducing Alexandra Clay, An Accredited Practising Dietitian

Alexandra Clay 11 March 2026

Headache

What type of headache do I have? – Clinical reasons explained by an Osteopath

Christina Kripintiris 20 February 2026

Back Pain

Finding the Root Cause of Back Pain with Chiropractic Care

Ashton Wilson 9 February 2026

Physiotherapist, Osteopath And Chiropractor For Back Pain | Alpha Sports Med Ascot Vale

Physiotherapy

What’s the Difference Between an Osteopath, Physiotherapist and Chiropractor?

Ashton Wilson 27 January 2026