ALPHA Sports Medicine Clinic
Clinical Pilates
Delivering Reformer Pilates services to the communities of Newport, Yarraville, Altona, Spotswood and Williamstown.
Newport Clinical Pilates
One-on-one Reformer Pilates in Newport
At Alpha Sports Medicine, we offer one-on-one Reformer Pilates sessions at our Newport clinic, conveniently located near Yarraville and Williamstown. Whether you’re recovering from an injury, looking to improve mobility, or seeking a safe and effective way to build strength, our Reformer Pilates sessions are tailored to your needs.
What is Reformer Pilates?
Reformer Pilates is a form of low-impact, resistance-based exercise performed on a specially designed Pilates reformer machine. Unlike traditional mat Pilates, the reformer uses springs, pulleys, and a moving carriage to provide controlled resistance, allowing for a dynamic, full-body workout that enhances strength, flexibility, and postural control.
What conditions can Reformer Pilates help with?
Our Clinical Pilates in Newport is ideal for:
- Back Pain
- Joint Injuries
- Post-surgical Rehabilitation
- Enhance core strength
- Flexebility and performance
- Injury Prevention
- Improved Posture
- Core Strength
- Pre & Postnatal Support
- Postpartum recovery
- Lower Back Pain
- Arthritis
- Postural Orthostatic Tachycardia Syndrome (POTS)
- Fibromyalgia
- Hypermobility
Get the support you need to help your body heal and perform at its best.
ALPHA CLINICAL PILATES
What are the benefits One-on-One Reformer Pilates
- Personalized Attention – A session tailored to your unique goals and physical needs.
- Targeted Strength & Stability – Strengthen key muscle groups to improve balance and coordination.
- Low-Impact Yet Highly Effective – Ideal for individuals of all fitness levels, including those recovering from injuries.
- Enhanced Mobility & Flexibility – Restore movement and prevent stiffness in joints and muscles.
- Safe & Supervised – Our expert practitioners ensure proper technique and injury prevention.
The ALPHA Clinical Pilates difference
- Experienced Allied Health Professionals – Our team includes highly qualified osteopaths, exercise physiologists and movement specialists.
- State-of-the-Art Equipment – We use premium reformer machines for optimal results.
- Tailored to Your Needs – Whether for rehabilitation or fitness, we design a program just for you.
- Convenient Location – Easily accessible for residents of Newport, Yarraville, Altona, Spotswood, Williamstown, and surrounding areas.
FAQs
Yes. Physiotherapists are registered healthcare practitioners and most health funds will have rebates available for Physio. Check with your own private health fund prior to your appointment to confirm.
Physiotherapy and Osteopathy are closely related. Both are AHPRA accredited Allied Health practitioners and both study for at least 3 years to get their qualifications. The conditions we treat are similar too. However, there is a difference in the approach we take to helping you heal and recover. A Physiotherapist will focus on movement and function, while an Osteopath will focus on the entire musculoskeletal system as a whole. Here at ALPHA, we work as a team to get the best outcomes we can for you.
The Physio consults at Alpha are thorough and a first appointment will run for 45 minutes. Our Physio team work closely with our Osteopaths and approach the body in a holistic way. We use a variety of techniques to help you feel your best. We are the experienced Physio near you.
Yes, we do.
Yes, we do.