ALPHA Sports Medicine Clinic
Clinical Pilates
Delivering Reformer Pilates services to the communities of Newport, Yarraville, Altona, Spotswood and Williamstown.
Newport Clinical Pilates
One-on-one Reformer Pilates in Newport
At Alpha Sports Medicine, we offer one-on-one Reformer Pilates sessions at our Newport clinic, conveniently located near Yarraville and Williamstown. Whether you’re recovering from an injury, looking to improve mobility, or seeking a safe and effective way to build strength, our Reformer Pilates sessions are tailored to your needs.
Why Reformer Pilates?
Reformer Pilates is a form of low-impact, resistance-based exercise performed on a specially designed Pilates reformer machine. Unlike traditional mat Pilates, the reformer uses springs, pulleys, and a moving carriage to provide controlled resistance, allowing for a dynamic, full-body workout that enhances strength, flexibility, and postural control.
What conditions can Reformer Pilates help with?
Our Clinical Pilates in Newport is ideal for:
- Back Pain
- Joint Injuries
- Post-surgical Rehabilitation
- Enhance core strength
- Flexebility and performance
- Injury Prevention
- Improved Posture
- Core Strength
- Pre & Postnatal Support
- Postpartum recovery
- Lower Back Pain
- Arthritis
- Postural Orthostatic Tachycardia Syndrome (POTS)
- Fibromyalgia
- Hypermobility
Get the support you need to help your body heal and perform at its best.
ALPHA CLINICAL PILATES
What are the benefits One-on-One Reformer Pilates
- Personalized Attention – A session tailored to your unique goals and physical needs.
- Targeted Strength & Stability – Strengthen key muscle groups to improve balance and coordination.
- Low-Impact Yet Highly Effective – Ideal for individuals of all fitness levels, including those recovering from injuries.
- Enhanced Mobility & Flexibility – Restore movement and prevent stiffness in joints and muscles.
- Safe & Supervised – Our expert practitioners ensure proper technique and injury prevention.
The ALPHA Clinical Pilates difference
- Experienced Allied Health Professionals – Our team includes highly qualified osteopaths, exercise physiologists and movement specialists.
- State-of-the-Art Equipment – We use premium reformer machines for optimal results.
- Tailored to Your Needs – Whether for rehabilitation or fitness, we design a program just for you.
- Convenient Location – Easily accessible for residents of Newport, Yarraville, Altona, Spotswood, Williamstown, and surrounding areas.