ALPHA Sports Medicine Clinic

Exercise Physiology

Delivering Exercise Physiology services to the communities of Newport, Altona, Yarraville, Spotswood, Sunshine, Williamstown and Bacchus Marsh.

Newport Exercise Physiology Services

Working with an Exercise Physiologist Exercise Physiologist

Are you looking to exercise but not sure where to start?

Accredited Exercise Physiologists (AEPs) are health professionals who assess your needs and prescribe exercise programs to support activity during injury recovery or while managing a health condition.

Why Exercise Physiology?

Exercise Physiology involves the implementation of personalised exercise programs for people with a variety of health conditions. Exercise Physiologists commonly support people with musculoskeletal, metabolic, cardiovascular or neurological conditions. They also design programs for people without injuries who wish to build activity safely toward individual goals.

How We Can Help

What treatment methods do Exercise Physiologists use?

The main form of treatment for Exercise Physiologists is exercise!  After a thorough assessment, an Exercise Physiologist will prescribe a program tailored to your needs and goals.

Our Exercise Physiologists keep up-to-date with evidence-informed exercise and rehabilitation methods.

How Exercise Physiology can help?

Exercise Physiologists commonly work with people experiencing:

We aim to support your movement, function and participation through structured exercise.”

ALPHA Exercise Physiology

What to expect in your first Exercise Physiology appointment

 A good chat! Your first appointment will be your Exercise Physiologist’s chance to get to know you and why you’re here. Some common topics covered are:

  • Past medical history
  • Current and previous exercise levels
  • What you would like to get out of Exercise Physiology

If appropriate, your Exercise Physiologist may complete functional exercise tests to inform your program.

From here, your Exercise Physiologist will discuss the results with you and discuss the plan for your exercise program.

The ALPHA Exercise Physiologist difference

Your ALPHA Exercise Physiologist is here to listen and work with you to form an exercise plan that you are happy with. We work with you to develop a program that fits your goals and circumstances.

Taking your recovery to the next level
Get support from the team that is on your side
We believe that being part of your support team and seeing you thrive is one of the most rewarding things we do. Our aim is to support your activity and confidence with a program tailored to your goals.
Give us a call to find out more, or book an appointment with an Exercise Physiologist.

FAQs

Yes. Physiotherapists are registered healthcare practitioners and most health funds will have rebates available for Physio. Check with your own private health fund prior to your appointment to confirm.

Physiotherapy and Osteopathy are closely related. Both are AHPRA accredited Allied Health practitioners and both study for at least 3 years to get their qualifications. The conditions we treat are similar too. However, there is a difference in the approach we take to helping you heal and recover. A Physiotherapist will focus on movement and function, while an Osteopath will focus on the entire musculoskeletal system as a whole. Here at ALPHA, we work as a team to get the best outcomes we can for you.

The Physio consults at Alpha are thorough and a first appointment will run for 45 minutes. Our Physio team work closely with our Osteopaths and approach the body in a holistic way. We use a variety of techniques to help you feel your best. We are the experienced Physio near you.

Exercise Physiology FAQs

To get started with Exercise Physiology services, simply book an initial consultation with our exercise physiologists in Newport. During this consultation, your health and fitness goals will be discussed, and a personalised program will be developed aligned with your goals.

Frequency depends on your goals, health status and program design. Your practitioner will discuss an appropriate schedule with you.

Exercise Physiologists provide exercise-based assessment and programs that may support people living with musculoskeletal, metabolic, cardiovascular, neurological or respiratory conditions. Plans are developed in collaboration with you and, where relevant, your other healthcare providers

While both Exercise Physiology and personal training involve exercise guidance, Exercise Physiology is a more comprehensive and clinically focused discipline. Exercise Physiologists have a deeper understanding of anatomy, physiology, and pathology, allowing them to address complex health conditions and medical considerations. They work within a healthcare framework and often collaborate with other healthcare professionals.

Physiotherapists provide assessment and treatment that can include manual therapy and exercise, while Exercise Physiologists focus on prescribing and supervising exercise programs. Both professions can support people with activity and function, often working alongside other healthcare providers.