Osteopathy • Sports Chiropractic • Exercise Rehabilitation
Sporting Injury Care in Melbourne’s West
Serving Newport • Ascot Vale • Bacchus Marsh
Your Local Sporting Injury Care Team in the Western Suburbs
At Alpha Sports Medicine, we know that sporting injuries don’t just affect your body — they affect your performance, your confidence, and your goals.
Our team of highly trained Osteopaths, Sports Chiropractors, and Exercise Rehabilitation professionals combine cutting-edge treatment with real-world sporting knowledge to get you back to your best, faster.
Sports Injury Treatment
What is a Sporting Injury?
Sporting injuries refer to damage or dysfunction affecting muscles, bones, tendons, ligaments, joints, or even the brain, sustained during athletic or physically demanding activities. These injuries are generally categorised into:
Acute Injuries: Sudden traumas such as fractures, dislocations, sprains, or concussions that happen during a specific incident.
Chronic (Overuse) Injuries: Gradually developing conditions resulting from repetitive stress and strain such as tendonitis, bursitis, stress fractures, or runner’s knee. These often arise over weeks or months.
Common Symptoms of Sporting Injuries can include:
Pain at the site of injury, either sudden or gradual.
Swelling or bruising around the affected area.
Stiffness or reduced movement in a joint or muscle.
Weakness or instability making movement harder.
Numbness, tingling, or dizziness in some cases.
Ongoing aches linked to overuse.
Common Sporting Injuries We Treat
Whether you’re an elite athlete or a weekend warrior, our team can assist with a wide range of injuries, including:
Overuse, poor posture, or sudden movements can strain the muscles and ligaments in the back, leading to pain and discomfort.
Repetitive stress or sudden overload can damage tendons in the ankle, shoulder, or knee, causing pain, stiffness, and reduced mobility.
Impact, overuse, or awkward movements can injure major joints, leading to pain, swelling, and difficulty with movement.
Repetitive stress from sport or training can cause overuse injuries, resulting in persistent pain, inflammation, and reduced performance.
Concussions are head injuries from impact that can cause symptoms like headache, dizziness, or confusion. Care involves assessing symptoms and guiding a safe return to activity.
Post-surgical rehabilitation supports recovery after an operation by helping restore movement, manage discomfort, and gradually rebuild strength and function.
Osteopathy • Sports Chiropractic • Exercise Rehabilitation
Our Approach to Sporting Injury Recovery
We identify not just what is injured, but why it happened.
Using evidence-based osteopathic and sports chiropractic techniques to reduce pain, restore movement, and speed up recovery.
Tailored strength and conditioning programs designed to rebuild resilience and prevent re-injury.
We guide you through every stage, from acute recovery to full return to sport.
Helping Athletes Across Melbourne’s West
Our clinics in Newport, Ascot Vale, and Bacchus Marsh are trusted by athletes from local clubs to national-level competitors. We understand the sporting culture of Melbourne’s western suburbs and pride ourselves on delivering care that’s as dedicated to your performance as you are.
Book Your Sporting Injury Consultation
Book your appointment with Alpha Sports Medicine today — in Newport, Ascot Vale, or Bacchus Marsh — let’s get you back in the game.
Learn More About Sports Injuries
How does osteopathy for back pain work?
Back pain can result from various factors such as muscle strain, disc herniation, poor posture, or spinal misalignment. Osteopathy treats back pain by identifying and addressing the root cause through manual therapy techniques, exercises, and lifestyle modifications.
Can osteopathy prevent recurring episodes of back pain?
Yes, osteopathy can help prevent recurring episodes of back pain by addressing contributing factors such as poor posture, muscle imbalances, and spinal misalignment. Osteopaths may prescribe exercises, ergonomic adjustments, and lifestyle modifications to reduce the risk of future episodes.
What lifestyle modifications can help manage back pain?
Lifestyle modifications such as maintaining a healthy weight, practicing good posture, staying physically active, avoiding prolonged sitting or standing, using proper body mechanics when lifting heavy objects, and managing stress can help prevent and manage back pain.
Are there specific exercises that can help alleviate back pain?
Yes, certain exercises can help strengthen the muscles supporting the spine, improve flexibility, and reduce back pain. Examples include core-strengthening exercises, stretching exercises, aerobic exercises like swimming or walking, and activities that promote proper posture and body mechanics.
Can osteopathy help with back pain during pregnancy?
Yes, osteopathy can provide safe and effective relief for back pain during pregnancy by addressing musculoskeletal imbalances, easing muscle tension, and promoting optimal spinal alignment. Our Alpha osteopaths may use gentle techniques to alleviate discomfort and support the body’s natural changes during pregnancy.