Recovery Studio

Recovery Studio

Welcome to the Recovery Studio at Alpha Sports Medicine in Newport. In this space we can help your body relax, recovery and perform at your best. Fully equipped with Infrared Sauna and Normatec technology, we provide an excellent service for recovery for athletes and people with pain.

We provide this service the Newport and surrounding areas including Altona North, Yarraville, Williamstown and Spotswood. We have the premium recovery technology in the West of Melbourne.

Infrared Sauna

The experience of using an Infrared Sauna is different to a traditional sauna, this is because Infrared light is used to heat your body from the inside, meaning the air temperature doesn’t change. Some of the benefits of infrared saunas include

  • Reducing inflammation, stiffness and soreness by increasing blood circulation 
  • Relaxing muscles with deep penetrating infrared heat
  • Removal of toxins and metabolic waste products
  • Faster muscle recovery
  • Chronic Pain benefits

The Infrared Sauna works well in conjunction with your Osteopathic treatment of Physiotherapy treatment. 

Normatec Compression Technology

Take your performance to the next level with Normatec Hyperice technology right here at Alpha Sports Medicine, Osteopath and Physio Newport.
Accelerate your recovery with our Normatec compression boots. Targeted air compression therapy increases circulation to speed up healing time, flush out toxins, and reduce inflammation and pain. It’s perfect for big training sessions, runners or long days at work. This technology works well with Osteopathy treatment.
Get up and go with our Hyperice X technology. Hot and cold contrast therapy for the knees switches from ice cold to warm in seconds. This convenient, mess free device is aimed to reduce inflammation and stiffness, which is perfect for knee pain, runners knee or knee injury issues. This is a good treatment to work along side your Physiotherapy treatment plan.
Alpha Recovery Studio