Holidays are over for uni students across Australia (sort of). The new semester has begun, and so has the time to pick up the books again. Between lectures, tutorials, practicals, working on your laptop on the train, reading books in bed and writing assignments at midnight to make the 9am deadline, posture is the LAST…
Ever wondered why you always have a stiff neck? Or why you always suffer from tight calves? Or even why your lower back always feels as hard as a rock after a long day at work? The answer lies in the workload of the muscles, and how that workload is shared across the board. To…
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