Headache

Newport Osteopathy for Headache Relief | Alpha Sports Medicine
Headache

Osteopathy and Headache Care: What Patients Should Know

Understanding the Connection: Osteopathy and Headaches Headaches can arise from many contributing factors, including stress, posture, jaw tension, or musculoskeletal strain. Some people seek osteopathic care as part of their management strategy. Osteopathic practitioners employ a range of approaches tailored to support the musculoskeletal system, with techniques adapted to meet each individual’s specific needs. 1.

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21 February 2024
Manage Headache from Home
Headache

How To: Help A Headache From Home

If you’re an adult in Australia, chances are you’ve experienced a headache. Maybe you’ve been working longer hours hunched at your kitchen bench? Maybe you’ve been stressed out while home schooling your kids? Or perhaps you’ve found yourself spending more time watching Netflix slouched on the couch? Whatever the reason, if you’ve experienced a headache

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10 June 2020
How to handle stress
Exercise

Stressed Out!

Stress is something we as a society have become all too familiar with. We experience stress when the demands put upon us outweigh our ability to deal with the demands. Things like work deadlines, financial pressure, school exams, family life, relationship problems, car accidents and illness can all contribute to the process we know as

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16 July 2019

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